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Counselling Services

Compassionate, Trauma-Informed Support in Pickering & Virtually Across Ontario

At KAME Counselling, we provide culturally responsive, trauma-informed therapy for children, youth, adults, and families.

 

Whether you are navigating anxiety, grief, relational conflict, racial trauma, workplace stress, or major life transitions, our goal is to create a space where you feel understood, supported, and empowered.

Therapy with us is collaborative, respectful, and tailored to your unique needs and experiences.

We offer flexible therapy options to ensure accessibility and convenience. Whether you prefer in-person sessions or secure virtual support, we are here to meet you where you are.

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Virtual & In-Person Counselling

In-Person Sessions

720 Sheppard Ave, 2nd Floor, Unit 3
Pickering, ON L1V 1G5, Canada

Virtual Therapy

Secure, confidential online sessions are available across Ontario. Virtual therapy offers accessibility, flexibility, and convenience without compromising quality of care.

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Our Counselling Approach & Areas of Support

Image by Priscilla Du Preez 🇨🇦

1

Our Approach to Therapy

We believe therapy should feel:

  • Safe

  • Culturally responsive

  • Collaborative

  • Practical and goal-oriented

 

Our clinicians integrate evidence-based approaches such as EMDR, CBT, DBT, Narrative Therapy, Solution-Focused Therapy, and Play Therapy, depending on your goals and experiences.

We prioritize:

  • Emotional safety

  • Trauma-informed care

  • Strength-based perspectives

  • Client autonomy and empowerment

 

You are an active participant in your healing process.

2

Who We Support

We work with:

  • Children

  • Youth

  • Adults

  • Couples

  • Families

 

We provide support for individuals experiencing:

  • Anxiety and stress

  • Depression

  • Grief and loss

  • Trauma (including racial and workplace trauma)

  • Family conflict

  • Anger management

  • ADHD

  • Major life challenges and transitions

 

If you’re unsure whether therapy is right for your situation, we welcome you to book a consultation to explore next steps.

3

Support for Racial & Workplace Trauma

At KAME Counselling, we recognize the impact of systemic stressors and lived experiences on mental health. We provide space to explore:

  • Racial trauma and identity-related stressaWorkplace trauma and burnout

  • Microaggressions and systemic challenges

  • Navigating professional and cultural environments

Therapy is approached with cultural humility and awareness.

Meet Our Team

Our Counsellors strive to provide a supportive, culturally sensitive environment where you can explore your experiences, discover your strengths, and build a resilient foundation for your future. Join us on a transformative journey of understanding, empowerment, and personal growth at KAME Consulting and Counselling.

Ready to Begin?

Taking the first step can feel overwhelming — you don’t have to do it alone.

We invite you to request a free 15-minute consultation to explore whether we are the right fit for you.

Complete our contact form and a member of our team will be in touch shortly.

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